Let me just clarify on my previous post.....
For the most part we do eat a lot of fruits and vegetables. We are not total junk food eaters. I always make the kids breakfast (including the ones I keep) which is normally eggs,sausage or oatmeal. Then at lunch I never give them processed meats...we have a meat and vegetables. Occasionally I let them have mac n cheese or lasagna from a can. I hate doing that and always feel a little guilty. For snacks I try to do apples,raisens,cheese,crackers stuff like that. I really really want to walk totally away from cans,bags and boxes. Make sense?
If you are wondering....my tummy problems are painful. Only at night I have a terrible pain, breathtaking pain. I can control it with diet but here lately I am nauseated at least 1~2 times a week. Yes I have been to the doctor and its most likely my gallbladder. If I can control it then I should!
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